Joyful Well-Being Workforce Sustainability

Professional Certification in
Joyful Well-Being Workforce Sustainability

OVERVIEW

Elevate your professional journey by translating your passion into impactful action with the Chayil Professional Certificate in Joyful Wellbeing: Workforce Sustainability. Tailored for established professionals within workplace settings, this cutting-edge qualification aims to enhance existing knowledge, skills, and capacities. Delve into the intricate dynamics of workplace wellbeing, as the course sparks intellectual curiosity by dissecting the elements that constitute, promote, and sustain overall wellbeing.

Through a blend of theoretical insights and practical scenarios, participants engage in the construction and application of newfound expertise. Empower yourself as a professional and adeptly support working adults in navigating and thriving within their workplace environments.

Neuroscience for Sustainable Workforce is based on the NBA – the Neurocognitive and Behavioural Approach. Basically, what the NBA does, is study how the brain works and its impact on human behaviour.

Dr. Jacques Fradin meticulously developed the Neurocognitive and Behavioural Approach (NBA) over a 25-year span at the Institute of Environmental Medicine in France. This groundbreaking and multidisciplinary methodology seamlessly integrates neurosciences, social psychology, behavioral sciences, and beyond, culminating in a comprehensive theory that offers unparalleled insights into the intricacies of human nature.

This course is designed to translate Dr. Jacques Fradin’s work into practical insights and tools for enhancing workforce sustainability. As a Corporate HR practitioner, Dr Tommy understands the complexities of this role – simultaneously beautiful, challenging, and crucial. Having experienced the pressing need for joyful well-being throughout his career, he emphasizes the imperative of addressing our “mental well-being.” This involves scrutinizing societal beliefs about emotions through a thorough moral inventory.

Coursemates will get to examine their individual roles in a system that perpetuates harm and contributes to workplace stigma. In the course, Dr Tommy will elucidate the concept of joyful well-being and share his motivation for introducing it to the workplace and how it can elevate our lives.

WHO SHOULD JOIN?

Our series of joyful well-being workshops and bespoke executive corporate retreats cater to both parents as well as working professionals in the Asia Pacific region.

COURSE STRUCTURE

This course is comprised of 5 Modules. The course duration is 3-4 hours per module inclusive of assessment.

M1 Foundations of Human Brain (synchronous – 3 hours)

Explore the intricacies of the human brain—its structures, functions, and profound impact on daily life, behavior, and decision-making. Uncover the fascinating dynamics within various brain regions, gaining insights into how they shape our cognitive processes and contribute to our daily experiences.

M2 Fundamentals of Joyful Nutrition (synchronous - 3 Hours)

Elevate your nutritional expertise in this workshop, which expands upon your foundational knowledge by delving into the diverse factors influencing food choices. Through our joyful eating strategies, gain confidence in selecting foods that not only contribute to nutrition but also enhance the pleasure of your dining experience.

M3 Holistic Health and Wellbeing (Synchronous – 3 hours)

Examine proactive measures, cultivate resilience, and champion well-being through actionable techniques that yield enduring personal and professional benefits. Gain valuable insights into fostering a resilient mindset and discover strategies for sustained well-being, positioning yourself for long-term success in both personal and professional spheres.

M4 Psychology of Wellbeing (Synchronous – 3 Hours)

Acquire a thorough comprehension of mental health and well-being, equipping yourself with the skills to effectively address mental health issues and promote overall well-being within organizational and community contexts. This program aims to empower individuals to respond adeptly to mental health challenges and contribute to fostering healthier environments.

M5 Heemoji @ Workplace (Classroom – 4 Hours)

Elevate your emotional intelligence, enhance your positivity, and embrace a more fulfilling life.

Elevating joyful wellbeing for every organisation. Provide your workforce with a research-proven platform to deliver personalised joyful wellbeing support anytime, anywhere.

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TESTIMONIALS

"Dr. Tommy made the complex topic of understanding the brain accessible, and that the course provided a well-rounded approach with both theory and practical strategies. Integrating emotional management into personal and professional aspects can undoubtedly enhance overall well-being."

Zunaida Parvin

Learning & Development Manager

"The course provided comprehensive and actionable content, with practical strategies and excellent interactive sessions expertly facilitated by Dr. Tommy."

Dale McAllister

Lecturer & Entreprenuer

"I have gained greater emotional awareness about having empathy and the importance to develop the ability to understand and manage emotions especially stress."

Junel Woo

Finance Director

"The workshop was informative and eye opening. The facilitator, Dr. Tommy, was clear in communication and very engaging, making the workshop interesting and easy to understand.“

Anand Mark

Executive Officer

"I enjoy learning about the psychological first aider and being part of the social community learning from one another. Great and relevant insights for our time and age!”

Sharon Chong

GenBrave Head Coach

“I have gained greater awareness of myself through this workshop. Thanks Dr Tommy!”

Boldsaikhan Oyunchimeg

General Manager, Mongolia

"It was one of the amazing sessions that I attended catering to emotional well-being at the workplace. The role plays and case studies have been beneficial for me. Would surely like to be a part of it again next time."

Dr. Lovey Sharma

Occupational Therapist, India

“I got to acquire new knowledge from Dr Tommy when he touched on some interesting aspects about emotional intelligence I have not learnt before.”

Joshua Ching

Operations Manager, Singapore

"I have learnt the dos and don'ts of active listening. It was a fun learning workshop with Dr. Tommy and everyone!"

Madeleine Tan

Senior HR Manager

“I picked up active listening so as not to jump to conclusions too early. Also, how emotions will drive your next course of action.”

Balasubramanian SK

Mindfulness (MBWE) Coach

"I love how the session was designed! Dr. Tommy made it simple and practical with relevant activities and open sharing by everyone at the breakout sessions. I have gained more self awareness on how I can possibly feel and express myself clearly at various points in my life with the emotional vocabulary matrix presented. Thank you for creating this enlightening workshop!"

Priya Kulkarni

Behavorial and Soft Skills Facilitator

“I feel liberated knowing I can be vulnerable at the workplace, expressing my emotions, instead of suppressing it and appearing stoic, as some reticent work cultures practice.”

Benjamin Koh

Assistant Manager - Projects

“I learnt the practical implementation of active listening and mindfulness in our daily lives. The biggest take away for me is understanding more deeply the importance of emotional wellbeing.”

Namrata Grover

Mindfulness, Happiness and Parenting Coach

"My greatest takeaway was on learning how to remove pressure and solving workplace problems."

Zaw Nay Aung

Burma

“I feel more empowered after learning about the processes and strategies to destress.”

Katty Lam

Hong Kong

“Good awareness and takeaways of the sharing from Dr Tommy and fellow learners. I have learnt more about the importance of good self-care.”

Richard Choo

Singapore

“I am more mindful on raising my awareness on the emotional wellbeing in workplace.”

Dr Rosalind Sun

Singapore