Joyful Well-Being Workshop

Fostering Employee Joyful Well-Being & Mental Health

Managing the Emotional Well-Being in the Workplace

Mental health issues have been surfacing more frequently nowadays. It is raising plenty of personal and societal problems which affect individuals and institutions respectively. Recent years have brought significant challenges, including headwinds, turbulence, and uncertainties, impacting individuals’ mental well-being, both consciously and unconsciously. Nevertheless, a positive outcome emerges in the form of a growing awareness and focus on this once-sensitive subject, which is now rapidly transitioning into the mainstream consciousness. In today’s dynamic workplace, emotional intelligence is a crucial skill. Join us for the “Workplace Emotion Management Workshop,” where you will learn to harness the power of emotions for personal growth, team harmony, and professional success.

Workshop Highlights:

  1. Understand Emotions in the Workplace for your Brand Building
  2. Develop Emotional Intelligence through the Eyes of Customers
  3. Recognize the Signs of Stress and its Effects on Well-Being
  4. Identify Different Types of Crisis in Both Personal and Workplace
  5. Manage Crisis and Reduce Stress in the Workplace for a more Harmonious and Productive Work Environment

The Path to Positive Transformation

Applying the Joyful Well-being Behavioral Model Workshop

Applying the Joyful Well-being Behavioural Model: A Path to Positive Transformation, is a dynamic neuro science journey towards personal growth and happiness. Explore a comprehensive behavioural model designed to enhance your emotional and mental wellness. Gain practical insights, tools, and strategies to foster positive transformation in your life. Dive into the world of self-awareness, emotional intelligence, and habit formation, equipping you with the skills to build a life filled with joy and wellbeing. Whether you seek to overcome challenges, reduce stress, or simply elevate your overall happiness, this workshop is your roadmap to a more fulfilling, joyful existence.

Workshop Highlights:

  1. Introduction to Joyful Wellbeing Behavioural Model
  2. Ways to Boost Eudaimonia Well-Being. Uncover modern perspectives and practical tips to elevate your life towards a more meaningful and fulfilling existence.
  3. Everything You Ever Wanted to Know About HeeMoji (Positive Emotions). Explore the fascinating world of positive emotions, their impact on your well-being, and how to cultivate them.
  4. Science-Based Emotion Regulation Skills. Learn evidence-based strategies for effectively managing and regulating your emotions, empowering you to navigate life’s challenges with resilience. How to Increase Your Emotional Intelligence.

Bespoke Overseas Corporate
Retreats Available

Our Joyful Well-Being Workshop Can Help In:

  • Understand the role of emotions in the workplace
  • Develop emotional intelligence for effective teambuilding
  • Enhance stress management and resilience
  • Improve communication and collaboration
  • Boost decision-making and problem-solving skills
  • Elevate overall job satisfaction and well-being

Applying Joyful Well-Being Behavioral Model

Mode of Delivery : Lifelong Learning Institute

Previous Run: 30 October 2023, Monday

Duration: Singapore Time 9am to 5pm

Managing Emotional Well-Being in the Workplace

Mode of Delivery : via Zoom for International Participants

Dates for Each Full Day Run:

1) 10 January 2024, Wednesday

2) 21 February 2024, Wednesday

3) 12 March 2024, Tuesday

Duration: Singapore Time 9am to 5pm

Why Attend Our Workshop?

Expert Facilitators

Led by experienced experts in emotional well-being, our workshop ensures a dynamic and insightful learning experience.

Interactive Sessions

Engage in hands-on activities, discussions, and practical exercises to apply your newfound knowledge in real-life situations.

Scientifically Grounded

Our content is based on the latest scientific research in the fields of psychology and emotional well-being.

Personal Growth

Elevate your emotional intelligence, enhance your positivity, and embrace a more fulfilling life.

Don’t miss this opportunity to gain a deeper understanding of your emotions, harness their power, and embark on a journey towards enhanced well-being and emotional intelligence. Join us for our Wellbeing Workshop and empower yourself to lead a happier, healthier, and more purposeful life.

Testimonials

Registration

Reserve your spot today and take the first step with us towards your brighter emotional future, growth and happiness!

2024 corporate runs now open for pre-booking!
Bespoke Corporate Joyful Well-Being Retreat

Sustainable Leadership Corporate Joyful Well-being Retreat

In today's fast-paced corporate world, thriving and resilient cultures are essential. Our retreats cultivate agile workplace cultures, ensuring teams emerge stronger from challenges. We provide tools to establish work-life boundaries, enhancing focus, creativity, and innovation at work.

Discover the path to rejuvenation and transformation with our Joyful Wellbeing Retreat – an oasis of serenity amidst the demands of the corporate world. This retreat offers you the invaluable opportunity to unplug, reflect, and reset, fostering a profound shift in your relationship with yourself and your colleagues. By immersing yourself in this retreat, free from distractions, you can reevaluate your priorities and emerge with a renewed sense of purpose, contributing to a happier and more productive work environment. Our retreats are designed to be truly transformational, empowering you to navigate the challenges of the professional realm with resilience and clarity.

In an era marked by escalating workplace stress, our corporate joyful and wellbeing retreats provide a holistic solution. They not only mitigate the adverse effects of stress on individuals but also enhance the overall wellbeing and cohesiveness of your organization. By participating in our corporate joyful and wellbeing retreats, your team will forge stronger bonds in a collaborative environment, thereby fortifying your organization’s resilience.

At Corporate Joyful Wellbeing Retreats, we offer tailored wellbeing programs for senior executives, featuring comprehensive resilience training, stress management, and specialized training in areas like nutrition, emotional intelligence, positivity, team bonding, and mindfulness. Our mission is to empower you to return home revitalized and motivated.

Why should organizations consider corporate joyful well-being retreats

Workplace stress and burnout are on the rise, Gallup in 2019* reported 67% of all employees are experiencing burnout in the workplace and feel overwhelmed by having to meet constant demands.
  1. Refocus on health. A corporate joyful and wellbeing retreat offers professionals the time and respite to focus on their own health whilst also improving the efficacy of the organisation.
  2. Boost morale. A corporate joyful and wellbeing retreat will boost morale, reduce anxiety, and keep the organisational team culture strong.
  3. Stronger team connections. A corporate joyful and wellbeing retreat offers organisations the opportunity to develop stronger connections, improved communication skills and the opportunity to deliver better organisational outcomes – including higher productivity and better team engagements.
  4. Improve team engagement. In addition, corporate joyful and wellbeing retreats will impact employees lives and improve the health and wellbeing of key performers so that they perform at their best whilst at work and fully engaged with the company.
  5. Research has demonstrated that workplace health initiatives like retreats will reduce sick leave absenteeism by 27% and health care costs for companies by 26%. (Source: WHO)

*Gallup 2019 published organizational science journal Human Performance

From company retreats to Joyful well-being events, we’ll help you develop unique itineraries and custom activities that tailor the experience to your group’s every need. Tell us what you have in mind, and we’ll craft an inclusive, one-of-a-kind wellness retreat that will inspire all involved.

Be well. Together.

From exotic Bali to picquesque Sabah in East Asia to the exclusive Maldives in South Asia, our Chayil team offers expertise in Retreats and Hospitality whilst respecting the core values of your esteemed organization and embracing local traditions.

One of our joyful retreat destination.

Sabah is a Malaysian state occupying the northern part of the island of Borneo. It’s famed for its 4,095m-tall Mount Kinabalu, the country’s highest peak, crowned with distinctive granite spires. Sabah is also known for its beaches, rainforest, coral reefs and abundant wildlife, much of it within parks and reserves. Offshore, the Sipadan and Mabul islands are noted diving destinations.