Art therapy utilises the creative process of making art to improve a person’s physical, mental, and emotional well-being. 

The creative process involved in expressing oneself artistically can help people to resolve issues as well as develop and manage their behaviours and feelings, reduce stress, and improve self-esteem and awareness. 

You don’t need to be talented or an artist to receive the benefits, and our professional therapists can work with you to dive into the underlying messages communicated through your art, which will aid in the healing process. 

A proven psychotherapy that addresses and heals the deeper psyche including past traumatic experiences through an individual’s drawing, based on a given theme.